Filed under: Essential Oils Tagged: IFTTT, Instagram
Search This Blog
Tuesday, October 31, 2017
Friday, October 27, 2017
This Is Why You Need To Put Essential Oils On The Bottom Of Your Feet Every Night Before Bed
The feet are the perfect area of the body for applying essential oils. This practice is gaining in popularity since reflexology is cited as one of the main reasons to apply essential oils to the feet.
So, here is a list of the 5 most important benefits of applying essential oils here. Check them out!
Why You Should Put Essential Oils on Bottom of Feet
- Oils Delivered Faster Through The Bottom Of Your Feet
If you apply oil on the bottom of your foot, it takes only 20 minutes for the oil to be detected in every cell of your body. This is because the pores on the sole of the foot and your legs are thicker and they act like straws sucking up the compounds fast into the bloodstream!
- The soles of the feet and the palms of the hand are the only parts of our body that do not producesebaceous glands.
Sebum is an oily compound that prevents the body from absorbing any substance. The fact that the palms and the soles do not secrete sebum shows that these areas of your body will quickly absorb oil. Make sure not to apply oil on “sweaty” feet or hands. It is very important to dry them off first. In this way, the water will not repel the essential oil.
- Reflexology!
It is a known fact that every nerve line in our body ends in the feet. It is scientifically shown that each foot has 7,200 nerve endings. According to reflexology, the big toe is connected to the brain and head. The next two toes are related to the eyes, while the next two toes represent the ears. The top third of the sole is our chest while the mid third is our digestive system and stomach. As you can see, our feet represent our entire body, so it is no wonder why it is of utmost importance to apply oils to our feet!
- Less Irritation And Sensitivities
Using foot application increases the safety, since this reduces the risk of skin irritation and sensitivities. The skin on the soles of the feet is known to be less sensitive compared to the skin throughout the rest of our body. This allows us to use even oregano, thyme, and citrus oil without diluting them first.
- Bypass The Liver
When you are applying oil on the foot, the applied oil will be bypassing the liver. This means that the oil will not accumulate there. The oil reaches the lower bronchial capillaries through the circulatory system and the whole organism, instead of being processed by the liver.
Filed under: Essential Oils Tagged: bottom of feet, feet, Health, Liver, Wellness
Ocotea Essential Oil
Ocotea essential oil has a range of unique abilities, such as lowering blood sugar, eliminating fungal infections, healing the skin, boosting the immune system, relieving stress, protecting the heart, soothing inflammation, optimizing digestion, aiding weight loss efforts and strengthening the hair. There are some potential side effects, as well, such as irritation, stomach upset, hypoglycemia, hypotension, and complications in pregnancy, but moderate and responsible use of this oil should prevent any of these unwanted side effects.
Ocotea essential oil is not the most widely known oil for natural health, but it is highly effective and versatile in its uses. Derived from the leaves and branches of a genus of trees that is native to Ecuador, also called Ocotea, there are over 200 species of this tree, most of which have similar chemical compositions. Although species vary between trees and shrubs, all of them are praised for their potential health benefits. In fact, this genus of tree is related to the cinnamon plant, and contains trace amounts of cinnamaldehyde, a powerful antioxidant. The most important active ingredients in ocotea essential oil is alpha-humulene and beta-caryophyllene, as well as camphor and safrole, which provide the majority of the health benefits outlined below.
Benefits of Ocotea Essential Oil
Using ocotea essential oil is very effective for medical conditions like indigestion, hair loss, obesity, arthritis, headaches, gout, anxiety, stress, depression, high blood pressure, diabetes, Athlete’s foot, psoriasis, eczema, acne, weak immunity, diarrhea, nausea and vomiting, among others.
Diabetes Control
Although most essential oils are not recommended for consumption, a good deal of anecdotal research has shown that 2-3 drops of this oil under the tongue can help to moderate blood sugar levels. For diabetic patients, this is extremely important, as it can help prevent the spikes and drops in glucose levels, and increase insulin resistance. However, if you are also taking blood sugar-lowering medication, use this oil with caution.
Boosts Heart Health
The antioxidant and soothing properties of ocotea essential oil can also help protect your cardiovascular health by lowering blood pressure. This can further prevent the development of atherosclerosis, heart attacks, strokes and irregular heart palpitations. That being said, use of this oil in combination with medication for hypertension can cause dangerously low blood pressure, so speak to your doctor before adding this oil to your health regimen.
Prevents Fungal Infections
It is very common to experience fungal infections on the feet and other commonly exposed parts of the body, but the anti-fungal properties of ocotea essential oil can protect you from these irritating and unsightly conditions, such as Athlete’s foot.
Improves Digestive Health
Anti-inflammatory and anti-spasmodic qualities of ocotea essential oil can help to ensure that your digestive processes are normal and smooth. For people who regularly experience diarrhea, cramps, bloating and constipation, and the nutrient deficiencies that often accompany these problems, use of this oil in a diffuser is highly recommended.
Lowers Anxiety & Stress
Ocotea essential oil in aromatherapy practices is quite common, as it can help to soothe the nervous system and lower stress hormone levels in the body. Applying a few drops of this oil to the temples, neck or chest can allow the aromatic compounds to effectively relax your mood and promote feelings of peace and calm. Diffusing this oil throughout your home is also a great way to enjoy these benefits all day long.
Hair Care
Massaging small amounts of this essential oil into the scalp, in combination with other carrier oils, can help to stimulate blood flow to the scalp and protect against fungal and bacterial infections. This can improve follicle health, lowering your risk of hair loss, while also improving the appearance and texture of your locks.
Weight Loss
Again, most essential oils are not meant for internal consumption, but anecdotal evidence suggests that drinking a glass of water with a few drops of ocotea essential oil can help to curb cravings and promote feelings of fullness. For individuals trying to lose weight in a healthy way, preventing overeating and snacking between meals is an excellent way to prevent obesity.
Reduces Inflammation
From itchy skin inflammation to stomach upset, joint disorders and muscle pain, ocotea essential oil can help to soothe inflammation in tissues and organ systems, when applied topically and when inhaled through a steam inhaler or room diffuser. For the skin, topical applications can help reduce bacterial and fungal infections, and eliminate red, swollen or inflamed patches on your body’s largest organ!
Reduce Headaches
Applying a few drops of ocotea essential oil to the temples is an excellent way to reduce headaches, both through its anti-inflammatory effects and aromatic compounds that induce calmness and lower stress. If you regularly have to deal with debilitating migraines, using this oil in a room diffuser can provide the relief you’ve been searching for.
Side Effects of Ocotea Essential Oil
Use of ocotea essential oil comes along with certain side effects, including inflammation, gastrointestinal issues, and complications with certain medical conditions, including pregnancy, high blood pressure and diabetes.
- Skin Irritation – When applying any essential oil to the skin, it is important to test the strength versus the sensitivity of your skin. Put a small amount (a few drops) on a patch of your skin and wait 3-4 hours to see whether a negative reaction (e.g., redness, itching, swelling) to occur. Allergies to ocotea are rare, but they do exist.
- Hypoglycemia – The blood sugar-lowering properties of this oil are well known, but if you are a diabetic who is already on medication to keep your blood sugar low, additional use of this oil can drop your glucose levels to a dangerous point, resulting in fainting, cognitive confusion and fatigue.
- Hypotension – Similarly, ocotea essential oil can help to keep high blood pressure under control, but if you are already on blood pressure medication, you can experience dangerous hypotension if you also use ocotea essential oil. Speak to your doctor about potential interactions with prescribed medications before adding this essential oil to your daily or weekly health routine.
- Pregnancy – As with most essential oils, use when pregnant is not recommended, unless expressly permitted by your doctor. The potent concentrations of chemicals can pose a threat to your fetus (or infant, if breast-feeding), and should also not be used as a remedy for children.
Young Living Essential Oils, LC, is the world leader in essential oils, with a strict Seed to Seal® process that produces pure essential oil products for every individual, family, and lifestyle. This process ensures that all products are genuine, free of synthetic chemicals, and pure. This commitment stems from the company’s more than 20 years of stewardship toward the earth and its people. If you would like to sign up to buy oils at a discount click here.
References
- http://ift.tt/2zaNaZK
- http://ift.tt/2iC3k7n
- http://ift.tt/2zaNhEE
- http://ift.tt/2iFjkFV
- http://ift.tt/2zaNjwg
- http://ift.tt/2iFjmh1
- http://ift.tt/2zbLNtN
- http://ift.tt/2iFjnBB
- http://ift.tt/2iC3pbb
- http://ift.tt/2zaZw41
Filed under: Essential Oils Tagged: Anxiety, arthritis, de[ression, diabetes, Essential Oils, hair loss, Headaches, Healing, normal, ocotea, Pure, Stress, sugar cravings, therapeutic grade, weight loss
Wednesday, October 25, 2017
Which Pipe Would Drain The Fastest? Answer Will Reveal Your Personality
Not only are you good looking, you are also great at studying, learning and developing new skills. When you grew up you were always getting compliments from teachers and adults, when you grew up this continued at work too. Sometimes people don’t understand just how your mind works which can be frustrating because nine times out of ten you are much smarter than them.
2.Creative Genius There’s no denying that you are a quirky and resilient genius. You are a very open and out of the box thinker, which always gets you out of stressful situations. You think walking through life in your beautiful, quirky and unique path is the only way to live life… and we couldn’t agree more! As you slowly stray from normal thinking, you will become smarter, and brilliant than others!
3.Gifted Genius As a great inventor one said, “Genius is made with 1% talent and 99% effort.” You are that one percent people always strive for! It’s impossible for people to even imagine what it would be like to be you, your brain power is so strong! People always come to you for help with their problems, and you have many admirer’s who wish they were just like you! This is how you look and motivate many people!
4.Laid back Genius You have the talent of the gods. Once you learn something, it comes to you easily which means in high stressed situations, you usually don’t sweat it like everyone else around you! You have an unrivaled talent in understanding and application and can pick up old things most people would’ve forgotten in their age! But only a little bit of you is making you a laid back genius. Just because you CAN do it, doesn’t mean you will or want to!
5.Intuitive Genius! Going with your gut and count on your intuition is a very incredible type of genius. Sometimes you feel like you don’t even NEED to think things through, because your feelings have already made the decision Other people do not understand easily what you feel for yourself, and why trusting your gut is so important. People often ask you to explain your reasoning, but you sometimes have a hard time putting it into words because you just KNOW you’re right! You have the great strength in high-dimensional thinking. Never let anyone take that away from you!
Filed under: just for fun Tagged: fun, genius, Personality, test